Rebound exercise and the lymphatic system

Rebound exercise cleans the lymphatic system by causing the body's lymph fluid to flow. There is three times more lymph fluid than blood in the body. This fluid bathes all the cells in the body and carries nutrients for the blood to the cells. The lymphatic system has been called: the vacuum cleaning system of the body, the garbage collector of the body, and the immune system.

The Rebounder/Mini Trampoline Convenience It can be done watching TV or listening to the radio It can be done inside or outside depending on the weather Because 15 minutes of rebounding equals 30 minutes of walking, not having enough time does not have to be an excuse Because it is portable, you can take it to any room in the house or office	Effective and Efficient- It puts 3 natural forces to work 1. Strengthens - every cell in the body 2. Builds - coordination and balance 3. Cleanses - the body from toxins and poisons

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HOW REBOUND EXERCISE WORKS

1. At the bottom of the bounce, the lymph valves are closed-poisons and toxins are being squeezed out from between the cells.

2. As the body bounds into the air, valves are still closed, cellular waste is loosened from the cell, and nutrients are passed from the lymphs to the cells.

3. At the height of the bounce, the body is weightless-valves open and fluid begins to flow. 4. As the body descends, fluid flows, sucking the waste out and away from the cells to be eliminated by the lymph fluid.

WEIGHT LOSS BENEFITS OF REBOUND EXERCISE

Rebound exercise enhances the digestion and elimination processes.
Rebound exercise tones up the glandular system to increase the output of the thyroid gland, the pituitary gland, and the adrenals.
Thyroid stimulation affects almost every important body process, especially the circulation of more oxygen to the tissues.
Rebound exercise Produces more oxygen to stimulate the metabolism.
The pituitary gland produces at least six necessary hormones-one of which is a growth stimulating hormone that has been shown to help increase bone density; another is, one that has been shown to build and repair muscle tissue.
Rebound exercise builds muscle, that is important for permanent weight loss. Muscle burns 4 times more calories.
Rebound exercise stimulates the adrenal glands to coordinate the control of the proper salt and water content of the body, and to regulate carbohydrates, fat, and protein metabolism.
Rebound exercise strengthens the heart and other muscles in the body so they work more efficiently in helping burn body fat.

"REBOUND EXERCISE HAS BEEN FOUND TO BE THE MOST
EFFICIENT METHOD OF LYMPHATIC CIRCULATION
STIMULATIONBECAUSE IT YIELDS THE GREATEST
CHANGE IN PRESSURE FOR THE LEAST MUSCULAR EFFORT "

-AL CARTER : "THE MIRACLES OF REBOUND EXERCISE".

Enjoy the many health benefits of rebound exercise by purchasing your own Needak rebounder. Needak has produced rebounder/mini-trampolines since 1990 and offers the recognized leader in quality rebounders. Needak also provides a great deal of information on the benefits of rebounding on their web site as well as the largest selection of books and videos on rebounding anywhere.

Go see the NeedakSoft-Bounce(tm) rebounder for yourself. Needak also provides a great deal of information on the benefits of rebounding on their web site as well as the largest selection of health books and videos on rebounding anywhere.

Please visit Nahanni River Herbs' book store. While there, browse through the large selection of brand name books, ebooks, and excellent CDs, DVDs or tapes. Remember, that all these items are available to you at competitive or discounted prices - directly from our merchants.

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Rebound exercise and the lymphatic system

HOW REBOUND EXERCISE WORKS

WEIGHT LOSS BENEFITS OF REBOUND EXERCISE

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