RELAXATION AND SPIRITUAL HEALTH

There are numerous techniques that calm the body and quiet the mind, resulting in states of harmony and heightened awareness. Practitioners of Hinduism, Buddhism and Christianity have used them for centuries in order to receive spiritual health. Some use breathing techniques, some use objects or mantras. Which ever method you use, they are all aimed to bring the body and mind to a state of peace and wholeness. Following the breath brings the mind from its customary circling and wandering, to quietly restoring us to tranquillity and peace, and bringing clarity and insight.

Interest is rapidly growing in the use of herbs, flower essences, essential oils, affirmations, music, candles.

TO MEDITATE IS NOT TO ACHIEVE BUT TO BE
- ZEN MASTER THICH NHAT HANH

Practiced for centuries in China and Japan, bonsai is the reproduction of natural tree forms in miniature.  Bonsai trees are living miniature trees which increase in beauty and value as they mature over the years. Bonsai Gardening is therapeutic.

Bonsai Boy of New York - Bonsai Trees Make Great Gift Ideas!

Allow our Table Top Fountains and Bonsai Waterfall Gardens to guide you through a natural relaxation experience.

Please visit Nahanni River Herbs' book store. While there, browse through the large selection of brand name books, ebooks, and excellent CDs, DVDs or tapes. Remember, that all these items are available to you at competitive or discounted prices - directly from our merchants.

 

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