Benefits of Hemp Hearts - What's all the fuss about?

Hemp Hearts = Nature's Power Food

Hemp Hearts (shelled hemp seed) is the only natural food that is concentrated with all of the required proteins and essential fats. It contains many vitamins and enzymes, and only small insignificant quantities of saturated fats and carbohydrates. Because hemp seed and hemp hearts is one of the best foods on the planet, everyone who consumes significant quantities of hemp hearts each morning will experience at least some of the many benefits described below.

Why Hemp Hearts?

For the past three to five years, there have been increased sales of Hemp Hearts to health food stores, health care professionals, and older individuals with chronic health problems. The popularity of Hemp Hearts is growing rapidly, and it's not hard to figure out why.

Getting Hemp Hearts

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Most hemp hearts customers are older individuals who come to us with high cholesterol, high blood pressure, diabetes, arthritis, problems with their digestive systems and many other late onset health conditions. Many of these individuals had previously tried various medical and alternative remedies. They had already learned that medicines often produce too many side effects, and that medicines usually treat the symptoms rather than the causes of these health conditions. Most of these individuals had already learned that oil supplements, vitamin supplements and "organic" diets might provide subtle improvements to their health - but they needed so much more, something like hemp hearts or hemp seed.

How can Hemp Hearts Help Me?

Many people that begin eating Hemp Hearts in quantity every morning, soon discover that they change many of their established eating habits, and notice profound health and energy benefits. Those who eat at least four heaping tablespoons of Hemp Hearts each morning (usually raw, on rolled oats or fruit) notice that they have sufficient energy to remain active all day, easily maintain positive attitudes, and are much less affected by stress. They have abundant energy, and find it easy to avoid sweets and snack foods.

Because Hemp Hearts are also very high in protein, you may find it easier avoid lunch items made from sugar, potatoes, pasta, and rice and also find that you are not very hungry until mid-afternoon. Individuals who begin each day with a balanced meal of required nutrients, are easily able to avoid less beneficial nutrients and can expect much better health in terms of energy, blood pressure, diabetes, arthritis, obesity, and other late onset health concerns.

Hemp Hearts & Weight Loss

Overweight individuals that begin to eat Hemp Hearts every morning can frequently avoid lunch entirely. They may often choose to drink a pot of tea in the afternoon when they first get hungry and then restrict themselves to a large vegetable salad without dressing in the late afternoon. By late afternoon they will have burned off the total calories consumed in the morning. They will discover that the large vegetable salad in the evening is barely sufficient to keep them satisfied until the next morning, but there will be a daily calorie deficiency, nevertheless, that will enable them to lose up to one pound per day. Many individuals have been able to lose up to fifty pounds in fifty days.

On those days when individuals are not trying to lose weight, they can eat considerably more food without gaining weight if they avoid products made with sugar, flour, potatoes, pasta and rice. Since Hemp Hearts provide them with an excellent balance of proteins and essential fats, they will have less difficulty avoiding the sugar and carbohydrates that cause obesity and other health concerns.

Hemp Heart Boost

Individuals who use Hemp Hearts as described above - eating them in the morning for their nutritional essentials, and to increase their energy and reduce their dependence on sugar and carbohydrates always experience profound health benefits. Those that merely add them to their bread recipes, layers of lasagna and other food recipes do not experience the same level of health benefits described above. Hemp Hearts is not a supplement, but it is more than a food, it is a way of life.

Hemp Hearts in comparison with other foods:

Contains more required amino acids (proteins) than milk, meat or eggs.
Is a complete protein rich source, much more balanced and digestible than Soy products.
Contains about 47% oil, 78% of which is omega 3 and 6 , the essential fats.
Has all the essential or omega fats required for human health.
Contains several times more omega 3 essential fat than any fish.
Provides more energy than energy bars, without their sugar and with much less saturated fat.
They are suitable for those unable to eat gluten, sugar, nuts, and meat.
Excellent for those troubled with constipation.
Perfect for those avoiding carbohydrates.
A 42 g serving (4 tbsp) contains 240 calorie energy from 15 g protein,15 g polyunsaturated fats (11.4 g omega 6 and 3.6 g omega 3), 2.7 g mono-unsaturated fats, 2.1 g saturated fats, 2.5 g fiber, 4.5 g carbohydrates,
2 mg iron, 31 mg calcium, 3.8 mg sodium, 3.8 mg vitamin E, 956 IU vitamin D, .42 mg vitamin C, .05 mg B6, .58 mg vitamin B1, 1.6 IU vitamin A.

Many health care professionals now recommend the use of Hemp Hearts. They attribute their success with Hemp Hearts to a superior balance of proteins, essential fats, vitamins, and enzymes; and a relative absence of sugar, carbohydrates and saturated fats.

Looking for some Tips and delicious recipes using Hemp Hearts?

We have tips and recipes for you on our website.

Nahanni River Herbs